The Big Book of Organic Baby Food by Stephanie Middleberg MS RD CDN

Author:Stephanie Middleberg, MS, RD, CDN
Language: eng
Format: epub
Publisher: Arcas Publishing
Published: 2016-02-18T16:00:00+00:00

Prune, Parsnip, and Ground Beef Puree

MAKES 4 (2-OUNCE) SERVINGS

Prunes add sweetness, while parsnips bring a mild earthy flavor. The finely ground beef gives your baby something to chew on and adds plenty of protein to support her growing body.

2 (1-ounce) freezer tray cubes prune puree (here), thawed

4 (1-ounce) freezer tray cubes parsnip puree (here), thawed

2 ounces ground beef

1. Combine the thawed purees in a small bowl. Mix well with a spoon.

2. In a small sauté pan, cook the beef over medium-high heat, crumbling it with a spoon, until brown, about 6 minutes.

3. Add the beef to the purees and mix well with a spoon. Store any unoffered puree in the refrigerator for up to 3 days. Do not refreeze.

TIP: Garlic and thyme will add more flavor to this dish. As the beef cooks, stir in ⅛ teaspoon garlic powder and ¼ teaspoon dried thyme.

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